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Blue/Green Brain Food Smoothie -

Course Breakfast
Total Time 3 minutes

Ingredients

  • 1/2 Banana
  • 1/2 Cup of Kale or Spinach fresh or frozen
  • 1/2 Cup of Blueberries fresh or frozen
  • 1/2 Cup Plain Low Fat Yogurt/Natural Greek Yogurt
  • 1 Tbsp Flax Seed ground
  • 1/2 Tsp Cinnamon powder
  • 2 Handfuls of ice or 1/2 cup of water Optional for desired consistency
  • 1 tsp Honey Optional

Instructions

  1. Mix all in blender until desired consistency is reached, serve chilled.

Recipe Notes

This is a super smoothie for brain development for kids, the antioxidants really boost brain power & memory, great to keep them focused at school.


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