So you’ve probably put on some weight in the colder months, It’s normal. Everyone’s weight fluctuates at one point or another, especially as you get older. But we aren’t about to let it get the better of us! I’m going…

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Everyone seems to be on some “health kick” bandwagon or in the middle of a new fad, phase, whatever you want to call it.

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  A quick & easy take on a flavourful dish that can be prepared on the spot, no real preparation is needed for this. It’s hands down one of my most used go-to dishes. Once you’ve tried it, you’ll see…

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We all have those good intentions that we keep on putting off…. But it’s apparent that we aren’t going to get off our jacksy’s unless we are motivated!

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