So you’ve probably put on some weight in the colder months, It’s normal. Everyone’s weight fluctuates at one point or another, especially as you get older. But we aren’t about to let it get the better of us! I’m going…

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Want a scrumptious meal that will please the family, is healthy AND quick? Then you need to try my version of this Salsa Fresca. It’s fresh, flavorful & packed full of vitamins! No more feeling guilty when serving up this…

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  A quick & easy take on a flavourful dish that can be prepared on the spot, no real preparation is needed for this. It’s hands down one of my most used go-to dishes. Once you’ve tried it, you’ll see…

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