What, not even water?! YES, not even water!! Is probably the most asked question by non Muslims, then, What is Suhoor/Sehri? – It is the pre-dawn meal that Muslims eat before they begin a day of fasting. It is a vital…

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Ramadan is a time for reflection & detox of the mind & body, not a time to stress over what to cook & certainly not the time to be wasting hours in the kitchen when you can be doing many…

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Have you ever tried the delight that is Borek? What are Boreks you say? Well, They are a North African savoury treat wrapped in pastry, much like Spring Rolls or Samosa, They are crispy, fresh & flavorful & can be…

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We all have those good intentions that we keep on putting off…. But it’s apparent that we aren’t going to get off our jacksy’s unless we are motivated!

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Yes please!! If, like me you’re running around like a blue ar*ed fly 247 with “no chill” You’ll need something to kick start that energy!

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  With the blessed month of Ramadan on our doorstep, it’s time to start taking our eating habits into consideration & prepare for the body, mind & soul detox we are about to embark on!

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